vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Polish Salad
From The thorough good cook, 1895
Serves 1
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
215Calories
19 gProtein
1 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories215 kcal
Protein19 g
Carbohydrates1.1 g
Fiber0 g
Sugars0.6 g
Total Fat14 g
Saturated Fat4.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol558 mg
Sodium213 mg
Potassium207 mg
Calcium84 mg
Iron2.6 mg
Magnesium18 mg
Phosphorus297 mg
Zinc1.9 mg
Copper0.1 mg
Manganese0 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.1 mg
Folate71 mcg
Choline441 mg
Caffeine0 mg
Water114 g
As published
This recipe was extracted from The thorough good cook (1895) by George Augustus Sala, page 15. The excerpt below is the record exactly as published.
salt and nutmeg, a piece of butter, and a suflficient quantity of the water in which the asparagus has been boiled. This nmst be stirred continually until thick ; and a little lemon-juice or vinegar may bo added, but not enough to give an acid taste to the sauce. I am not acquainted with any other national kitchen frugal enough to utilise the water in which asparagus has been boiled, and which has naturally absorbed a great deal of the exquisite flavour of that delicious escu- lent. Try it by all means, whenever the blessed vegetable is in season. I should say something in commendation of the Pomer- anian sauce for w^ild ducks, which is made thus : — Boil the peel of two Seville oranges until soft. Drain and cut this into thin strips, put them in a saucepan with a glass of old hock and a cup of clear grav}'', without any flavour of spice ; squeeze in the juice of the oranges ; add a little cayenne pepper, and, if not quite acid enough, a little lemon juice. Pour the sauce over the ducks when served, I should applaud this sauce were it not, as I hold, that the very best sauce for roasted wild duck, and for a salmi of tame duck, is the sweet orange itself, simply sliced and CHATS ABOUT COOKERY. 15 eaten bodily, rind and flesh, with the duck. The juice of the orange only loses its flavour when it is mingled with other ingredients, especially with wine. You want it fresh ^ sharp upon your palate ; and it gives in its natural state an estimable zest to the bird itself. In salads and salad dressings the Teutons are very powerful ; and this should be remembered — that in the Fatherland every known vegetable, when cooked j^li^iiib'- can be used cold for salad. Potato salad may be considered as native to German soil. The potatoes must be boiled in their skins, and while warm must be peeled and sliced thin ; then chives, onions, and parsley are chopped very fine and strewn over the potatoes in the salad bowl. Now sprinkle with salt and pepper ; add three spoonfuls of oil ; moisten moderately with vinegar and water mixed, that the salad may not be too sour. Several items may be added to the j^otato salad, both for flavour and appearance. Among these, remember pickled beetroot sliced, a fresh cucumber sliced, a Yarmouth bloater or a Dutch herring minced small, or a few sardines shredded. Our Teutonic kinsmen also make excellent salads of red cabbage and celery, of Avhite cabbage, of succory, of peas, beans, artichokes, cauliflowers, and young hops before they are leafy. Some salads they make with a dressing comjiosed of cream instead of oil. They have a supreme salad which they call the Polish one, which is made of cold roast game or poultry cut into very small dice, seasoned with pepper, salt, mustard, and finely minced chives, over which are poured equal parts of oil and vinegar. Jn defence of the equality in quantity of the second with the first moistening ingredient, they urge that poultry and game are stronger in flavour than green-meat, and demand a sharper or more acid sauce. When the Polish salad
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Cook this with the app: pantry check, scaling, and the assistant.