FoodNet

Polish Halupkies or Stuffed Cabbage Leaves

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Makes about 11 or 13 'Halupkies' or stuffed cabbage leaves.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2537Calories
211 gProtein
87 gCarbs
153 gFat
Full nutrition (34 nutrients)
Calories2537 kcal
Protein211 g
Carbohydrates87 g
Fiber32 g
Sugars11 g
Total Fat153 g
Saturated Fat50 g
Monounsaturated Fat60 g
Polyunsaturated Fat22 g
Omega-30.4 g
Cholesterol863 mg
Sodium22322 mg
Potassium6137 mg
Calcium910 mg
Iron18 mg
Magnesium399 mg
Phosphorus2302 mg
Zinc27 mg
Copper1.5 mg
Manganese5.1 mg
Vitamin D5.5 mcg
Vitamin C481 mg
Vitamin A159 mcg
Vitamin E1.8 mg
Vitamin K42 mcg
Vitamin B63.4 mg
Vitamin B123.4 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)2 mg
Niacin (B3)39 mg
Folate569 mcg
Choline465 mg
Caffeine0 mg
Water1686 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 37. The excerpt below is the record exactly as published.

LISH "HALUPKIES” OR STUFFED CABBAGE LEAVES RSET SS GLEE SE 0 eee 1 Lb. Ground Beef 1 C. rinsed Rice 1 Lb. Ground Pork( chops) 3/4 tsp. Garlic l Ege Powder + small Onion Pepper to taste 3 Tbs. Salt Good sized head of Large can Seurkraut Cabbage 1 Can Tomato Sauce

Cook this with the app: pantry check, scaling, and the assistant.