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Poached Eggs in White Sauce
From Mary Jane's cook book, 1916
Serves 2
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
463Calories
32 gProtein
24 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories463 kcal
Protein32 g
Carbohydrates24 g
Fiber0 g
Sugars18 g
Total Fat37 g
Saturated Fat11 g
Monounsaturated Fat8 g
Polyunsaturated Fat3.3 g
Omega-30.1 g
Cholesterol633 mg
Sodium353 mg
Potassium769 mg
Calcium537 mg
Iron3.1 mg
Magnesium64 mg
Phosphorus677 mg
Zinc3.5 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D6.5 mcg
Vitamin C0 mg
Vitamin A357 mcg
Vitamin E1.8 mg
Vitamin K0.5 mcg
Vitamin B60.5 mg
Vitamin B123.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)1 mg
Folate83 mcg
Choline506 mg
Caffeine0 mg
Water439 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 38. The excerpt below is the record exactly as published.
POACHED EGGS IN WHITE SAUCE. Butter, 2 tablespoons. Milk, 11/2 pints. Flour, 2 tablespoons. Salt and pepper. Eggs, 6.
Cook this with the app: pantry check, scaling, and the assistant.