FoodNet

Plum Pudding (Without Eggs)

From Australian sunshine cookery book for every housewife, 1920
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4069Calories
61 gProtein
577 gCarbs
181 gFat
Full nutrition (34 nutrients)
Calories4069 kcal
Protein61 g
Carbohydrates577 g
Fiber21 g
Sugars277 g
Total Fat181 g
Saturated Fat96 g
Monounsaturated Fat57 g
Polyunsaturated Fat9.6 g
Omega-30.1 g
Cholesterol145 mg
Sodium1489 mg
Potassium3011 mg
Calcium984 mg
Iron29 mg
Magnesium277 mg
Phosphorus1022 mg
Zinc6.5 mg
Copper1.4 mg
Manganese3.8 mg
Vitamin D2.3 mcg
Vitamin C385 mg
Vitamin A100 mcg
Vitamin E4.9 mg
Vitamin K23 mcg
Vitamin B61 mg
Vitamin B122.4 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)2.2 mg
Niacin (B3)26 mg
Folate472 mcg
Choline103 mg
Caffeine0 mg
Water493 g

As published

This recipe was extracted from Australian sunshine cookery book for every housewife (1920) by Dried Fruits Industry Throughout Australia. Joint Publicity Committee, Australian Dried Fruits Association, Western Australian Dried Fruits Board, Victorian Dried Fruits Board, New South Wales Dried Fruits Board, South Australian Dried Fruits Board, page 5. The excerpt below is the record exactly as published.

Plum Pudding (Without Eggs). % teaspoon carbonate soda. 2 oz. brown sugar. 1 teaspoon spice. 6 oz. flour. 6 oz. breadcrumbs. 6 oz. raisins. 6 oz. currants. % cup treacle. 2 oz. candied peel. 1 cup milk. 6 oz. suet

Cook this with the app: pantry check, scaling, and the assistant.