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Plum Conserve

Name: Plum Conserve
Yield: 10 servings
Ingredients: 1 basket blue plums, pitted before cooking; 1 pound figs, cut fine; 1 cup English walnuts or pecans, broken; 1 quart sugar, or more if needed

From Delta Gamma cook book, 1922

Serves 10

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

439Calories

2 gProtein

91 gCarbs

9 gFat

Full nutrition (33 nutrients)

Calories439 kcal

Protein1.6 g

Carbohydrates91 g

Fiber2.1 g

Sugars88 g

Total Fat9.4 g

Saturated Fat0.8 g

Monounsaturated Fat4.9 g

Polyunsaturated Fat2.9 g

Cholesterol0 mg

Sodium1.3 mg

Potassium164 mg

Calcium24 mg

Iron0.5 mg

Magnesium21 mg

Phosphorus39 mg

Zinc0.6 mg

Copper0.2 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C1.7 mg

Vitamin A4.5 mcg

Vitamin E0.1 mg

Vitamin K3.1 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0 mg

Niacin (B3)0.3 mg

Folate3.1 mcg

Choline2.3 mg

Caffeine0 mg

Water43 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 103. The excerpt below is the record exactly as published.

Plum Conserve 1 basket blue plums, pitted before cooking 1 pound figs, cut fine 1 cup English walnuts or pecans, broken 1 quart sugar, or more if needed

Cook this with the app: pantry check, scaling, and the assistant.