Americanbreakfastvegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Plain Pancakes
From Tried favourites cookery book, 1909
Serves 2
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
572Calories
19 gProtein
106 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories572 kcal
Protein19 g
Carbohydrates106 g
Fiber0 g
Sugars18 g
Total Fat8 g
Saturated Fat3 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol108 mg
Sodium84 mg
Potassium372 mg
Calcium186 mg
Iron6.8 mg
Magnesium48 mg
Phosphorus295 mg
Zinc1.7 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D1.7 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)7.8 mg
Folate193 mcg
Choline95 mg
Caffeine0 mg
Water138 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 116. The excerpt below is the record exactly as published.
Plain Pancakes (2). J lb. Flour, 'i pint Milk, 1 Egg, Sugar to sprinkle
Cook this with the app: pantry check, scaling, and the assistant.