Plain Orange Salad
From Cookery, 1897
This method extracts all the juice and avoids unpleasant pith.
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
85Calories
2 gProtein
21 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories85 kcal
Protein1.7 g
Carbohydrates21 g
Fiber4.3 g
Sugars17 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium326 mg
Calcium72 mg
Iron0.2 mg
Magnesium18 mg
Phosphorus25 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C96 mg
Vitamin A20 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate54 mcg
Choline15 mg
Caffeine0 mg
Water156 g
As published
This recipe was extracted from Cookery (1897) by Marguerite Ninet, page 44. The excerpt below is the record exactly as published.
plain orange salad, peel the fruit, remove all the pith, and cut the orange broadwise, removing the pips carefully, and sprinkling with sugar
Cook this with the app: pantry check, scaling, and the assistant.