FoodNet

Plain Dish

From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

419Calories
10 gProtein
52 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories419 kcal
Protein9.7 g
Carbohydrates52 g
Fiber5.8 g
Sugars34 g
Total Fat21 g
Saturated Fat11 g
Monounsaturated Fat5.1 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol231 mg
Sodium446 mg
Potassium709 mg
Calcium134 mg
Iron2.6 mg
Magnesium41 mg
Phosphorus206 mg
Zinc1.2 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D1 mcg
Vitamin C24 mg
Vitamin A94 mcg
Vitamin E1 mg
Vitamin K16 mcg
Vitamin B60.4 mg
Vitamin B120.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.8 mg
Folate56 mcg
Choline166 mg
Caffeine0 mg
Water410 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 68. The excerpt below is the record exactly as published.

PLAIN DISH. One cupful each of cracker-dust, raw onion, chopped apple, a dash each of thyme, sage and salt, tablespoonful catsup, tablespoonful of Worcestershire sauce, egg and three tablespoonfuls cream

Cook this with the app: pantry check, scaling, and the assistant.