FoodNet

Pineapple Salad

From Wilkes County Home Demonstration Club cook book, 1947

Serves as a refreshing salad.

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2737Calories
9 gProtein
118 gCarbs
250 gFat
Full nutrition (34 nutrients)
Calories2737 kcal
Protein9.1 g
Carbohydrates118 g
Fiber1.2 g
Sugars79 g
Total Fat250 g
Saturated Fat39 g
Monounsaturated Fat56 g
Polyunsaturated Fat148 g
Omega-318 g
Cholesterol139 mg
Sodium2237 mg
Potassium1421 mg
Calcium165 mg
Iron1.7 mg
Magnesium80 mg
Phosphorus267 mg
Zinc1.8 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D0.7 mcg
Vitamin C372 mg
Vitamin A54 mcg
Vitamin E11 mg
Vitamin K663 mcg
Vitamin B60.5 mg
Vitamin B120.4 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate80 mcg
Choline128 mg
Caffeine0 mg
Water1296 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 57. The excerpt below is the record exactly as published.

Lettuce 2 bananas 1-3 cup lemon juice 2 cups white grapes, seeded and halved 1%% cup mayonnaise Arrange the slices of pineapple

Cook this with the app: pantry check, scaling, and the assistant.