vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Pineapple and Marshmallow Salad
From Delta Gamma cook book, 1922
Serves 6
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
403Calories
7 gProtein
39 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories403 kcal
Protein6.6 g
Carbohydrates39 g
Fiber3.1 g
Sugars24 g
Total Fat26 g
Saturated Fat9 g
Monounsaturated Fat10 g
Polyunsaturated Fat3 g
Omega-30 g
Cholesterol40 mg
Sodium98 mg
Potassium219 mg
Calcium90 mg
Iron1 mg
Magnesium68 mg
Phosphorus140 mg
Zinc0.9 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C2 mg
Vitamin A0.1 mcg
Vitamin E6.1 mg
Vitamin K1 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.9 mg
Folate12 mcg
Choline13 mg
Caffeine0 mg
Water37 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 27. The excerpt below is the record exactly as published.
Pineapple and Marshmallow Salad Drain and cut up one can (large size) of shced pineapple. Add one- half pound marshmallows cut in quarters. Let stand six hours with one cup whipped sour cream and two tablespoons salad dressing mixed. When ready to serve add blanched ahnonds cut up, and mix with one-half cup sweet whipped cream
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