Pineapple and Cottage Cheese Salad

Name: Pineapple and Cottage Cheese Salad
Ingredients: For each person allow two lettuce leaves; one slice of pineapple; three dates stuffed with cream cheese

From Aunt Caroline's Dixieland recipes, 1922

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

423Calories

11 gProtein

98 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories423 kcal

Protein11 g

Carbohydrates98 g

Fiber6.2 g

Sugars49 g

Total Fat1.2 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium195 mg

Potassium2173 mg

Calcium202 mg

Iron1.2 mg

Magnesium110 mg

Phosphorus277 mg

Zinc2.3 mg

Copper0.6 mg

Manganese1.5 mg

Vitamin D0 mcg

Vitamin C15 mg

Vitamin A0.9 mcg

Vitamin E0 mg

Vitamin K248 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.1 mg

Niacin (B3)3.7 mg

Folate19 mcg

Choline6.2 mg

Caffeine0 mg

Water1187 g

As published

This recipe was extracted from Aunt Caroline's Dixieland recipes (1922) by Emma McKinney, page 22. The excerpt below is the record exactly as published.

PINEAPPLE AND COTTAGE CHEESE SALAD For each person allow two lettuce leaves, one slice of pineapple and three dates stuffed with cream cheese

Cook this with the app: pantry check, scaling, and the assistant.