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Pickled Mangoes

From The Rural cook book, 1907

Serves 1

Ready for use in four or five months.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

323Calories
15 gProtein
27 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories323 kcal
Protein15 g
Carbohydrates27 g
Fiber8.3 g
Sugars9.8 g
Total Fat20 g
Saturated Fat3.9 g
Monounsaturated Fat21 g
Polyunsaturated Fat6.5 g
Omega-30.1 g
Cholesterol0 mg
Sodium117 mg
Potassium510 mg
Calcium200 mg
Iron6.5 mg
Magnesium213 mg
Phosphorus445 mg
Zinc3.6 mg
Copper0.4 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A1.2 mcg
Vitamin E2.6 mg
Vitamin K3 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.8 mg
Folate98 mcg
Choline65 mg
Caffeine0 mg
Water29 g

As published

This recipe was extracted from The Rural cook book (1907), page 126. The excerpt below is the record exactly as published.

Pickled Mangoes. — Voung musk, or nutmeg melons are needed for the purpose. Through a slit in the side of the melon extract all the seeds with the fingers without breaking the fruit. In case the patience gives out, a plug can be cut out, saved and replaced, but it is better to make only the slit Keep the melons in strong brine for three days, then drain them and let them remain in pure water for 24 hours. Heat slowly in vinegar, in which alum has been dissolved, until the melons are green. For a gallon of vinegar a piece of alum half the size of a hickorynut will be wanted. The following is the recipe for the stuf- fing, given in an old cook book: One handful of horseradish scraped; two handfuls of English mustard seed, two teaspoonfuls of chopped garlic, one teaspoonful of ground nutmeg and mace, one dozen whole peppercorns, one teaspoonful of ground ginger, half a tablespoonful of ground mustard, one teaspoonful of sugar, one teaspoonful of celery Mcd and one tablespoonful of olive oiL
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