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Pickled Figs

From Delta Gamma cook book, 1922

Serves 8

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

420Calories
4 gProtein
109 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories420 kcal
Protein4.3 g
Carbohydrates109 g
Fiber16 g
Sugars92 g
Total Fat1.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.8 g
Cholesterol0 mg
Sodium5.7 mg
Potassium1315 mg
Calcium198 mg
Iron2.1 mg
Magnesium96 mg
Phosphorus79 mg
Zinc0.9 mg
Copper0.4 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A40 mcg
Vitamin E0.6 mg
Vitamin K27 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.3 mg
Folate34 mcg
Choline27 mg
Caffeine0 mg
Water448 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 106. The excerpt below is the record exactly as published.

Pickled Figs 10 pounds figs, green

Cook this with the app: pantry check, scaling, and the assistant.