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Perfection Salad (or Vegetable Salad)

From Favorite recipes (North Carolina, 1948), 1948

This salad is a delicious accompaniment to cold sliced chicken or veal. Note: Chopped green bell peppers and grated carrots may be added. Mrs. Bailey Patrick

Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

916Calories
26 gProtein
205 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories916 kcal
Protein26 g
Carbohydrates205 g
Fiber13 g
Sugars103 g
Total Fat3.8 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.2 g
Cholesterol0 mg
Sodium3741 mg
Potassium1476 mg
Calcium574 mg
Iron34 mg
Magnesium106 mg
Phosphorus193 mg
Zinc1.2 mg
Copper0.5 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C147 mg
Vitamin A14 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.7 mg
Folate272 mcg
Choline24 mg
Caffeine0 mg
Water1390 g

As published

This recipe was extracted from Favorite recipes (North Carolina, 1948) (1948) by Women's Guild Corinth Evangelical and Reformed Church (Hickory, North Carolina), page 20. The excerpt below is the record exactly as published.

PERFECTION SALAD (or VEGETABLE SALAD) 2 tablespoons gelatin 1 cup finely shredded cabbage 2 cup cold water Juice of 1 lemon 4 cup mild vinegar + cup sugar 1 teaspoon salt 2 cups celery cut in small pieces 1 pint boiling water ‘4 can sweet red peppers finely cut

Cook this with the app: pantry check, scaling, and the assistant.