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Perfection Salad

From Delicacies, 1929

Serves 6

Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

163Calories
6 gProtein
35 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories163 kcal
Protein5.8 g
Carbohydrates35 g
Fiber2.2 g
Sugars17 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium657 mg
Potassium336 mg
Calcium110 mg
Iron5.7 mg
Magnesium21 mg
Phosphorus40 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C28 mg
Vitamin A2.4 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate46 mcg
Choline4.5 mg
Caffeine0 mg
Water205 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 12. The excerpt below is the record exactly as published.

Perfection Salad 1 pkg. gelatin l/2 cup cold water x/2 cup mild vinegar 1 pint boiling water 1 teaspoon salt juice of one lemon y2 cup sugar 1 cup finely chopped cabbage 2 cups chopped celery 2 pimentoes cut fine

Cook this with the app: pantry check, scaling, and the assistant.