Perfection Salad
From A text-book of cooking, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
971Calories
27 gProtein
212 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories971 kcal
Protein27 g
Carbohydrates212 g
Fiber13 g
Sugars103 g
Total Fat4.1 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.2 g
Cholesterol0 mg
Sodium3927 mg
Potassium2017 mg
Calcium665 mg
Iron34 mg
Magnesium125 mg
Phosphorus242 mg
Zinc1.4 mg
Copper0.5 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C147 mg
Vitamin A14 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.7 mg
Folate272 mcg
Choline24 mg
Caffeine0 mg
Water1343 g
As published
This recipe was extracted from A text-book of cooking (1915) by Carlotta Cherryholmes Greer, page 106. The excerpt below is the record exactly as published.
PERFECTION SALAD 2 tablespoonfuls granulated gelatine J cupful sugar j cupful cold water 1 teaspoonful salt i cupful vinegar 2 cupfuls sliced celery Juice of 1 lemon 1 cupful shredded cabbage 2 cupfuls boiling water 3 pimentos chopped
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