FoodNet

Perfection Salad

From War cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

709Calories
15 gProtein
159 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories709 kcal
Protein15 g
Carbohydrates159 g
Fiber7.9 g
Sugars105 g
Total Fat2.5 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.8 g
Cholesterol0 mg
Sodium1402 mg
Potassium1170 mg
Calcium333 mg
Iron19 mg
Magnesium69 mg
Phosphorus140 mg
Zinc0.9 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C169 mg
Vitamin A198 mcg
Vitamin E1 mg
Vitamin K12 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)5.2 mg
Folate139 mcg
Choline18 mg
Caffeine0 mg
Water877 g

As published

This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 28. The excerpt below is the record exactly as published.

PERFECTION SALAD. 1 tablespoon granulated gelatin y^. cup water y^ cup vinegar juice of ^ lemon 1 cup boiling water y^. cup sugar J4 teaspoon salt 1 cup cut celery ^ cup shredded cabbage 34 cup pimentos cut in strips

Cook this with the app: pantry check, scaling, and the assistant.