Perfection Salad

Name: Perfection Salad
Ingredients: 2 cups canned tomatoes; 2 T. granulated gelatin; 1 T. white sugar; 1% cup chopped cabbage; 1% cup chopped celery; 114 t. lemon juice; 1% cup vinegar; 1% eup cold water; % t. salt; 1% cup chopped onion; 1% cup chopped pimientos

From Wilkes County Home Demonstration Club cook book, 1947

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

585Calories

30 gProtein

100 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories585 kcal

Protein30 g

Carbohydrates100 g

Fiber25 g

Sugars36 g

Total Fat3.9 g

Saturated Fat0.3 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.8 g

Omega-30 g

Cholesterol0 mg

Sodium2237 mg

Potassium3845 mg

Calcium487 mg

Iron17 mg

Magnesium205 mg

Phosphorus399 mg

Zinc2.5 mg

Copper1.1 mg

Manganese2 mg

Vitamin D0 mcg

Vitamin C461 mg

Vitamin A408 mcg

Vitamin E2 mg

Vitamin K24 mcg

Vitamin B61.3 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)3.1 mg

Folate251 mcg

Choline24 mg

Caffeine0 mg

Water2156 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 56. The excerpt below is the record exactly as published.

PERFECTION SALAD 2 cups canned tomatoes 2 T. granulated gelatin 1 T. white sugar 1% cup chopped cabbage 1% cup chopped celery 114 t. lemon juice 1% cup vinegar 1% eup cold water % t. salt 1% cup chopped onion 1% cup chopped pimientos

Cook this with the app: pantry check, scaling, and the assistant.