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Perfection Salad
From Delicacies, 1929
Serves 8
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
122Calories
4 gProtein
27 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories122 kcal
Protein4.4 g
Carbohydrates27 g
Fiber1.6 g
Sugars13 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium493 mg
Potassium252 mg
Calcium83 mg
Iron4.2 mg
Magnesium16 mg
Phosphorus30 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A1.8 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate34 mcg
Choline3.4 mg
Caffeine0 mg
Water154 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 12. The excerpt below is the record exactly as published.
Perfection Salad 1 pkg. gelatin l/2 cup cold water x/2 cup mild vinegar 1 pint boiling water 1 teaspoon salt juice of one lemon y2 cup sugar 1 cup finely chopped cabbage 2 cups chopped celery 2 pimentoes cut fine
Cook this with the app: pantry check, scaling, and the assistant.