Perfection Salad
From Two hundred tested recipes, 1920
Remove to bed of lettuce or endive. Garnish with mayonnaise dressing, or cut in cubes, and serve.
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1630Calories
11 gProtein
401 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories1630 kcal
Protein11 g
Carbohydrates401 g
Fiber5.3 g
Sugars302 g
Total Fat4.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol0 mg
Sodium3691 mg
Potassium1284 mg
Calcium521 mg
Iron32 mg
Magnesium90 mg
Phosphorus182 mg
Zinc1.2 mg
Copper0 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C103 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K134 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.9 mg
Folate134 mcg
Choline14 mg
Caffeine0 mg
Water972 g
As published
This recipe was extracted from Two hundred tested recipes (1920) by North Carolina. Literature and Library Extension Department Woman's Club of Oxford, page 9. The excerpt below is the record exactly as published.
PERFECTION SALAD One envelope Knox Sparkling Gelatine, ™% cup cold water, % cup mild vinegar, 2 tablespoonfuls lemon juice, 2 cups boiling water, 1% cup sugar, I teaspoon- ful salt, 1 cup cabbage, iimely shreddéd, 2 cups celery cut in small pieces, 2 pimentoes cut in small pieces
Cook this with the app: pantry check, scaling, and the assistant.