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Pepper Hash

From The Henderson cook book, 1914

Serves 14

— Miss Julia Mitchell Cooper.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

335Calories
7 gProtein
52 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories335 kcal
Protein6.8 g
Carbohydrates52 g
Fiber2.8 g
Sugars33 g
Total Fat6.9 g
Saturated Fat0.4 g
Monounsaturated Fat4 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol0 mg
Sodium16051 mg
Potassium676 mg
Calcium218 mg
Iron3.1 mg
Magnesium107 mg
Phosphorus218 mg
Zinc1.7 mg
Copper0.2 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C126 mg
Vitamin A0.4 mcg
Vitamin E0.9 mg
Vitamin K116 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.2 mg
Folate40 mcg
Choline21 mg
Caffeine0 mg
Water474 g

Estimated from matched ingredients across 14 servings.

As published

This recipe was extracted from The Henderson cook book (1914) by First Baptist Church (Henderson, N.C.). Ladies' Aid Society, page 86. The excerpt below is the record exactly as published.

PEPPER HASH. Eighteen red peppers, 18 green peppers, 3 heads of cab- bage. Chop fine. 4 quarts vinegar, 1 pound brown sugar, 1 pint salt, 1 tablespoon whole cloves, 1 ounce celery seed, y2 pound white mustard seed, y2 pound ground mustard

Cook this with the app: pantry check, scaling, and the assistant.