Peas with White Sauce
From Domestic cookery, 1886
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1272Calories
19 gProtein
108 gCarbs
107 gFat
Full nutrition (34 nutrients)
Calories1272 kcal
Protein19 g
Carbohydrates108 g
Fiber0.7 g
Sugars0.4 g
Total Fat107 g
Saturated Fat48 g
Monounsaturated Fat17 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol304 mg
Sodium2387 mg
Potassium458 mg
Calcium188 mg
Iron7.4 mg
Magnesium55 mg
Phosphorus280 mg
Zinc1.5 mg
Copper0.2 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C6.5 mg
Vitamin A7.6 mcg
Vitamin E0.1 mg
Vitamin K20 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.7 mg
Folate206 mcg
Choline1.4 mg
Caffeine0 mg
Water170 g
As published
This recipe was extracted from Domestic cookery (1886) by H. M. Young, page 31. The excerpt below is the record exactly as published.
lemon juice ; boil three minutes, then add the peas, re-heat and dish at once. A little finely minced fresh mint may be sprinkled over the top if liked. No. 142. PARSNIPS (BoUed). Wash and pare thinly the parsnips, put into a pan of boiling water, allowing one teaspoonful of salt to each quart of water ; boil until tender, 80 to 40 minutes, if large they should be divided ; drain and place m a tureen, or round boiled meat with carrots ; or, if liked, a white sauce (page 116) may be poured over them. No. 148. TURNIPS (BoUed). Choose the turnips all as near one size as possible, peel them thickly and drop them into boiling water ; allow one teaspoon- ful of salt to each quai't, boil until tender, drain, and arrange in a tureen ; cover with white sauce (page 115). 63 No. 144. TURNIPS (Mashed). Boil the turnips until soft, drain them, and mash with a fork ; add a little salt, pepper, and cream, mix thoroughly, and dish in a heap. Turnips are generally served with mutton. No. 146. SEA KALE. Soak the sea kale and wash thoroughly ; remove the dark leaves and tie up in bunches ; throw into a pan of boiling water, allowing one teaspoonful of salt, half teaspoonful sugar, and a pinch of soda to each quart of water ; boU until tender, about 30 to 40 minutes ; drain, untie, and serve in a tureen ; if liked, pour over white sauce (page 115). No. 146. SPINACH (BoUed). Soak the spinach well in cold water, wash and pick it from the stems ; throw it into a pan of boiling water, con- tainmg one teaspoonful salt to each quart ; boil, with the lid off, until tender, 8 to 10 minutes ; drain and press out the water ; add a little pepper, salt, and butter ; chop fine, and serve in a tureen, quite hot. No. 147. SPINACH PUREE. 2 lb. spinach 2 tablespoonfuls cream i teaspoonful pepper Some salt 2 oz. batter 2 oz. flour 2 tablespoonfuls white stock
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