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Peas and Lettuce

From Soyer's standard cookery, 1912

Serves 4

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

188Calories
10 gProtein
29 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories188 kcal
Protein10 g
Carbohydrates29 g
Fiber0 g
Sugars3.7 g
Total Fat3.3 g
Saturated Fat0.8 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.5 g
Cholesterol7.1 mg
Sodium435 mg
Potassium1082 mg
Calcium92 mg
Iron0.7 mg
Magnesium47 mg
Phosphorus179 mg
Zinc1.4 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0.5 mg
Vitamin A2.4 mcg
Vitamin E0.1 mg
Vitamin K123 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5 mg
Folate12 mcg
Choline22 mg
Caffeine0 mg
Water791 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 102. The excerpt below is the record exactly as published.

Peas and Lettuce. Take four heads of lettuce which have previously been par- boiled in a quart of any kind of broth, and after removing the centers fill with a mixture of green peas and a little flour and minced onion. Tie each lettuce carefully and simmer for one hour in half a pint of white stock

Cook this with the app: pantry check, scaling, and the assistant.