Pear Salad
From New Delineator recipes., 1929
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
605Calories
5 gProtein
158 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories605 kcal
Protein4.8 g
Carbohydrates158 g
Fiber31 g
Sugars97 g
Total Fat1.8 g
Saturated Fat0.2 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium243 mg
Potassium1786 mg
Calcium200 mg
Iron1.8 mg
Magnesium96 mg
Phosphorus171 mg
Zinc1.2 mg
Copper0.8 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C43 mg
Vitamin A9.9 mcg
Vitamin E1.2 mg
Vitamin K44 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.6 mg
Folate69 mcg
Choline50 mg
Caffeine0 mg
Water1061 g
As published
This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 51. The excerpt below is the record exactly as published.
PEAR SALAD 6 pears Yi cup broken walnut-meats 6 stalks celery and stoned olives, chopped Mayonnaise Lettuce leaves Salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.