vegetarianpescatarianegg-freesoy-freefish-freeshellfish-free
Peanut Cream Soup
From Mary Jane's cook book, 1916
Serves 4
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
110Calories
5 gProtein
9 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories110 kcal
Protein5.3 g
Carbohydrates9 g
Fiber0.3 g
Sugars5.9 g
Total Fat8.7 g
Saturated Fat2.6 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol22 mg
Sodium87 mg
Potassium288 mg
Calcium169 mg
Iron0.2 mg
Magnesium27 mg
Phosphorus148 mg
Zinc0.7 mg
Copper0 mg
Manganese0.1 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.3 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.9 mg
Folate7 mcg
Choline22 mg
Caffeine0 mg
Water260 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 120. The excerpt below is the record exactly as published.
PEANUT CREAM SOUP. Water, 1 pint. Chopped celery, y2 cup. Milk, 1 pint. Barley or rice, y2 cup. Peanut butter, 1 tablespoon. Salt and pepper. Warm water, 2 tablespoons. Flour, 1 tablespoon
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