vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Peach Mangoes
From Delta Gamma cook book, 1922
Serves 7
Recipe by L. R. Flom (Tau).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
812Calories
3 gProtein
198 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories812 kcal
Protein3.4 g
Carbohydrates198 g
Fiber10 g
Sugars174 g
Total Fat3.8 g
Saturated Fat0.9 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.8 g
Omega-30.1 g
Cholesterol0 mg
Sodium37 mg
Potassium397 mg
Calcium173 mg
Iron5.7 mg
Magnesium80 mg
Phosphorus80 mg
Zinc1.3 mg
Copper0.2 mg
Manganese13 mg
Vitamin D0 mcg
Vitamin C1 mg
Vitamin A3.2 mcg
Vitamin E1.1 mg
Vitamin K14 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.2 mg
Folate11 mcg
Choline16 mg
Caffeine0 mg
Water137 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 107. The excerpt below is the record exactly as published.
Peach Mangoes Use the large freestone peaches, pare with silver knife as thin a peeling as possible. Cut in halves and remove the seed. Fill the cavity with maraschino cherries or with following mixture. Cut one cup of preserved ginger into thin slices, add one teaspoon grated horseradish, one mustard seed, one teaspoon celery seed and one- half teaspoon black pepper seed. Tie the halves together carefully and drop into a syrup made as follows : To one quart of vinegar add three pints of sugar
Cook this with the app: pantry check, scaling, and the assistant.