FoodNet

Pea Soup

From The English-Chinese cookery book, 1890
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1113Calories
70 gProtein
209 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories1113 kcal
Protein70 g
Carbohydrates209 g
Fiber74 g
Sugars44 g
Total Fat3.7 g
Saturated Fat0.6 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat1.4 g
Cholesterol0 mg
Sodium2513 mg
Potassium3896 mg
Calcium314 mg
Iron11 mg
Magnesium354 mg
Phosphorus927 mg
Zinc8.7 mg
Copper1.8 mg
Manganese3.7 mg
Vitamin D0 mcg
Vitamin C61 mg
Vitamin A501 mcg
Vitamin E0.7 mg
Vitamin K48 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.9 mg
Folate648 mcg
Choline280 mg
Caffeine0 mg
Water2901 g

As published

This recipe was extracted from The English-Chinese cookery book (1890) by J. Dyer Ball, J. Dyer Ball, J. Dyer (James Dyer) 1890- Ball, page 6. The excerpt below is the record exactly as published.

PEA SOUP. PUT a quart of split peas into a basin with cold water to cover them, and let them soak for twelve hours over night. Put the peas, and two quarts of water into a saucepan, and put on the fire to boil. Any liquor from — 11 PEA SO U P — con tin md. boiled meat would be better than water for soup. Wash two onions and one turnip in col 1 water, peel them and cut them in halves. Wash one carrot, and scrape it clean with a knife. Take one head of celery, cut off the ends of the root, and wash it well in cold water. When the water in the saucepan is boiling put in the vegetables. Add some bones — unless liquor in which meat has been boiled is used, — first washing them. Season with one teaspoonful of salt and half a teaspoonful of ground pepper
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