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Paw Paw Tart

From Practical West African cookery, 1910

An apple tart can be made similarly using dried Prevet apples.

Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

76Calories
1 gProtein
19 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories76 kcal
Protein0.6 g
Carbohydrates19 g
Fiber3.4 g
Sugars13 g
Total Fat1.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.4 g
Omega-30.1 g
Cholesterol0 mg
Sodium35 mg
Potassium105 mg
Calcium70 mg
Iron1.2 mg
Magnesium28 mg
Phosphorus10 mg
Zinc0.2 mg
Copper0.1 mg
Manganese6 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.8 mcg
Vitamin E0.9 mg
Vitamin K14 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate2.5 mcg
Choline3.7 mg
Caffeine0 mg
Water237 g

As published

This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 67. The excerpt below is the record exactly as published.

pint water iu the small enamel saucepan with the sugar, lime peel and juice and the cloves. When SWEETS. 137 boiling put in the sliced paw paw and continue boiling very slowly for an hour and a half till the paw paw is quite soft and has absorbed nearly all the water. Pass the paw paw and the juice that still remains through the sieve into the glass dish and serve cold. Paw paws are delicious done in this way and taste almost like fresh apples. Mangoe Compote. (I). Take five or six mangoes, full grown but still green. Peel and slice all the flesh from the stone. Put the slices in the small enamel saucepan with enough water to cover and one tablespoon sugar. Bring slowly to the boil, set aside and simmer till the slices are quite soft. Serve in the juice they have cooked in. This same compote, cooked a little longer so that all the water is absorbed, and with a little more sugar, can keep for a long time if put in a glass bottle with a tight fitting cover. Paw Paw Tart. (II). 1 quite unripe paw paw. i pint water. 1 tablespoon sugar. A little peel and juice of a lime. 2 cloves. Pie crust (see index)
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Cook this with the app: pantry check, scaling, and the assistant.