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Parsnips

From Virginia Cookery-book, 1884

Serves 1

Parsnips can also be baked like sweet potatoes.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

173Calories
11 gProtein
12 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories173 kcal
Protein11 g
Carbohydrates12 g
Fiber0 g
Sugars6 g
Total Fat8.8 g
Saturated Fat3.8 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol201 mg
Sodium117 mg
Potassium262 mg
Calcium179 mg
Iron1.3 mg
Magnesium23 mg
Phosphorus231 mg
Zinc1.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.7 mg
Folate36 mcg
Choline169 mg
Caffeine0 mg
Water146 g

As published

This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 67. The excerpt below is the record exactly as published.

an egg into little flat cakes, and fry on a well-greased griddle until they are of a pretty brown color. Turn them, so that they may be equally done on both sides. SWEBT-POTATOES. The finest sweet-potatoes are grown in the tide-water regions of lower Virginia, where the soil is sandy and the winters mild. Almost all families there have a pit dug in some cellar, where sweet-potatoes are kept without difficulty all the winter through ; but the most priaed variety is too delicate for transportation, and is kept for home consumption. The usual every-day way of cooking them is to bake them with the skins on, always seeing to it that a print of butter is put on the table to eat with them. An hour is the usual time allotted for their baking. A very nice way is to boil or steam them until nearly dotie, theh to peel them, and cut into slices half an inch through, piling a baking-dish full of them, interspersed with bits of butter ; a quarter of a pound may be allowed for a half -gallon dish ; sprinkle on top two table-spoonfuls of granulated white sugar, and you can hardly have a dish on your table that will be more generally relished. Some* VmOINIA GOOKERT-BOOK. 186 times also, for a change, they may be steamed or boiled, peeled, and sent to table in a covered dish, with a table- spoonful of melted butter poured over them. Sweet-potatoes afe frequently used in Virginia, with the accompaniment of a rich glass of milk, as a sort of plain dessert at the winding up of the meat dinner. Ibish Potatoes Roasted. Doctors tell us that there is no more nourishing food for some classes of invalids than a good roasted potato. If the potato be a fine mealy one, sent up the moment it is done, with the addition of butter, pepper, and salt) and a person is hungry, what can be better ? For Sunday or coffee dinner they are also particularly recommended. Be sure, though, you do not thus serve unless certain that they are sound to the core, and not watery or waxy. Paesnips. Wash, scrape, cut into halves or slice lengthwise into several pieces, if the roots are very large, and put on in a kettle of boiling water. You may expect them to be boiled in an hour. Serve with a little sugar, and melted butter poured over them; or they may be baked as di- rected for sweet-potatoes ; or mash them up fine, when boiled tender, and form into little cakes with a batter made of a table-spoonful of flour, an ^g^^ a small piece of butter^ and a gill of milk
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Cook this with the app: pantry check, scaling, and the assistant.