Parsnip Stew
From The housekeeper's companion, 1883
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3409Calories
107 gProtein
163 gCarbs
349 gFat
Full nutrition (33 nutrients)
Calories3409 kcal
Protein107 g
Carbohydrates163 g
Fiber19 g
Sugars7.4 g
Total Fat349 g
Saturated Fat101 g
Monounsaturated Fat114 g
Polyunsaturated Fat28 g
Cholesterol852 mg
Sodium778 mg
Potassium5287 mg
Calcium193 mg
Iron11 mg
Magnesium320 mg
Phosphorus1464 mg
Zinc17 mg
Copper1.5 mg
Manganese1.6 mg
Vitamin D5.7 mcg
Vitamin C177 mg
Vitamin A0 mcg
Vitamin E2.7 mg
Vitamin K18 mcg
Vitamin B64.5 mg
Vitamin B126.1 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1.5 mg
Niacin (B3)44 mg
Folate207 mcg
Choline205 mg
Caffeine0 mg
Water1064 g
As published
This recipe was extracted from The housekeeper's companion (1883), page 112. The excerpt below is the record exactly as published.
Parsnip Stew. — Cut half a pound of fat salt pork or bacon in slices, and a pound of beef or veal in bits, put them in a dinner-pot with very little water. Scrape some parsnips, and cut them in slices an inch thick, wash and put them to the meat; pare and cut six small sized potatoes in halves. Cover the pot close and set it over a bright fire for half an hour; then dredge in a tablespoonful of wheat flour, add a small bit of butter, and a small teaspoonful of pepper
Cook this with the app: pantry check, scaling, and the assistant.