FoodNet

Parsnip Stew

From The National home cook book, 1900

A spoonful of sugar greatly improves flavor.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3523Calories
60 gProtein
329 gCarbs
219 gFat
Full nutrition (34 nutrients)
Calories3523 kcal
Protein60 g
Carbohydrates329 g
Fiber20 g
Sugars37 g
Total Fat219 g
Saturated Fat79 g
Monounsaturated Fat99 g
Polyunsaturated Fat25 g
Omega-30 g
Cholesterol345 mg
Sodium227 mg
Potassium5432 mg
Calcium523 mg
Iron20 mg
Magnesium254 mg
Phosphorus1084 mg
Zinc6.4 mg
Copper1.2 mg
Manganese3.1 mg
Vitamin D10 mcg
Vitamin C112 mg
Vitamin A169 mcg
Vitamin E0.7 mg
Vitamin K9.2 mcg
Vitamin B61.8 mg
Vitamin B122.2 mcg
Thiamin (B1)3.1 mg
Riboflavin (B2)1.9 mg
Niacin (B3)24 mg
Folate661 mcg
Choline280 mg
Caffeine0 mg
Water807 g

As published

This recipe was extracted from The National home cook book (1900), page 80. The excerpt below is the record exactly as published.

PARSNIP STEW—One-half pound salt pork, ‘slice add two parsnips and three or four potatoes, cut in di Cook 15. minutes, then add dumplings, made as follows: T cups flour, one teaspoon soda, two teaspoons cream tart one well beaten egg, a little salt, milk to make stiff ba. Dr

Cook this with the app: pantry check, scaling, and the assistant.