Parsley Sauce
From Fish cookery, 1948
Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
589Calories
19 gProtein
42 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories589 kcal
Protein19 g
Carbohydrates42 g
Fiber0.3 g
Sugars23 g
Total Fat39 g
Saturated Fat13 g
Monounsaturated Fat14 g
Polyunsaturated Fat8.1 g
Omega-30.1 g
Cholesterol58 mg
Sodium2528 mg
Potassium784 mg
Calcium613 mg
Iron1.5 mg
Magnesium67 mg
Phosphorus522 mg
Zinc2.2 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A388 mcg
Vitamin E4.6 mg
Vitamin K28 mcg
Vitamin B60.3 mg
Vitamin B122.7 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)2.1 mg
Folate38 mcg
Choline90 mg
Caffeine0 mg
Water465 g
As published
This recipe was extracted from Fish cookery (1948) by Great Britain. Ministry of Food, page 8. The excerpt below is the record exactly as published.
+ level teaspoon pepper 1 level tablespoon chopped parsley 4 oz. melted dripping or other fat 2 level teaspoons mixed dried herbs 2 teaspoons vinegar Mix the bread, onion, parsley, herbs and seasoning together. Add the melted fat and vinegar and mix well. Use to stuff herrings before baking. Brown Sauce 1 onion gpint water or stock 1 small carrot $level teaspoon salt 1 oz. cooking fat or dripping Pepper to taste 3 level tablespoons flour Gravy browning, if necessary Dice the onion and carrot and fry in the fat until slightly browned. Work in the four and cook again until dark brown. Add the water or stock gradually, stirring all the time and cook for 15 minutes. Season to taste, add gravy browning if necessary, strain and serve. Cheese Sauce - 1 oz. margarine Salt and pepper to taste 3 level tablespoons flour Pinch of ground mace 1 pint milk or stock 2-4 oz. grated cheese Melt the margarine and mix in the flour. Add the milk or stock and stir until it boils. Boil gently for 5 minutes. Season well and add the mace and cheese. Stir until the cheese has melted, but do not allow to boil again. Curry Sauce 1 small onion, chopped 1 pint stock or water 1 small carrot, chopped 1 tablespoon vinegar 1 oz. dripping or cooking fat 1 level tablespoon chutney 1 level tablespoon curry powder 2 levei tablespoons sultanas 3 level tablespoons flour 1-2 level teaspoons salt } Fry the onion and carrot in the dripping or fat. Stir in the curry powder and flour. Add the stock or water and stir until it boils. Add the other ingredients and boil gently for }-$ hour. Page 17 Egg Sauce 1 oz. margarine Pinch of cayenne pepper 1 oz. flour 2 hard-boiled eggs, fresh or reconstituted 1 pint milk or stock A few drops of lemon juice or lemon Salt to taste substitute Melt the margarine and stir in the flour. Add the liquid and stir until boiling. Boil gently for 5 minutes, chop the eggs and add to the sauce together with the lemon. Mustard Sauce 2 oz. margarine or butter Salt and pepper to taste 4 level tablespoons flour 1 level tablespoon mustard 1 pint stock or water 1 tablespoon vinegar Melt the margarine or butter and stir in the flour. Add the liquid and stir until it boils. Boil gently for 5 minutes. Mix the mustard with the vinegar, stir into the sauce and season to taste, VARIATIONS. 1. Caper. Omit the mustard. Add 2 level tablespoons coarsely chopped capers or pickled nasturtium seeds. 2. Fennel. Omitthe mustard and vinegar. Add 4 level tablespoons chopped fennel. Parsley Sauce 1 oz. margarine -. $level teaspoon pepper 3 level tablespoons flour 2 tablespoons vinegar 1 pint milk 4 level tablespoons chopped parsley 1 level teaspoon salt
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