FoodNet

Panochee

From Cookery 1 experiments and recipes, 1912
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1962Calories
15 gProtein
416 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories1962 kcal
Protein15 g
Carbohydrates416 g
Fiber8.9 g
Sugars405 g
Total Fat37 g
Saturated Fat2.7 g
Monounsaturated Fat23 g
Polyunsaturated Fat8.8 g
Omega-30 g
Cholesterol0 mg
Sodium4.7 mg
Potassium532 mg
Calcium196 mg
Iron2.9 mg
Magnesium194 mg
Phosphorus344 mg
Zinc2.3 mg
Copper0.8 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E18 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)2.6 mg
Folate31 mcg
Choline37 mg
Caffeine0 mg
Water3.2 g

As published

This recipe was extracted from Cookery 1 experiments and recipes (1912) by Simmons College (Boston, Mass.), page 5. The excerpt below is the record exactly as published.

Panochee Use the same rule as for fudge substituting brown or maple sugar for one-half the white sugar. Omit the chocolate and add Vz c. or more of chopped nuts before turning into pan.

Cook this with the app: pantry check, scaling, and the assistant.