Panocha

Name: Panocha
Ingredients: 2 C. brown sugar; 1 C. cream or milk; 2 T. butter; 1 t. vanilla; ^ C. chopped nuts

From Student's manual in household arts, 1915

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2099Calories

16 gProtein

448 gCarbs

58 gFat

Full nutrition (34 nutrients)

Calories2099 kcal

Protein16 g

Carbohydrates448 g

Fiber8.9 g

Sugars431 g

Total Fat58 g

Saturated Fat2.7 g

Monounsaturated Fat23 g

Polyunsaturated Fat8.8 g

Omega-30 g

Cholesterol63 mg

Sodium127 mg

Potassium1121 mg

Calcium562 mg

Iron5.8 mg

Magnesium234 mg

Phosphorus367 mg

Zinc2.4 mg

Copper0.9 mg

Manganese1.9 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E18 mg

Vitamin K0 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.8 mg

Niacin (B3)3.1 mg

Folate36 mcg

Choline47 mg

Caffeine0 mg

Water16 g

As published

This recipe was extracted from Student's manual in household arts (1915) by Martha L. Metcalf, page 61. The excerpt below is the record exactly as published.

Panocha. 2 C. brown sugar 1 C. cream or milk 2 T. butter 1 t. vanilla ^ C. chopped nuts

Cook this with the app: pantry check, scaling, and the assistant.