FoodNet

Panocha

From Grange cook book and household guide, 1940

Sour milk or cream may be used instead of sweet milk.

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2397Calories
28 gProtein
566 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories2397 kcal
Protein28 g
Carbohydrates566 g
Fiber0 g
Sugars396 g
Total Fat30 g
Saturated Fat3.1 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol78 mg
Sodium1359 mg
Potassium3389 mg
Calcium534 mg
Iron6.6 mg
Magnesium171 mg
Phosphorus754 mg
Zinc2.2 mg
Copper1.4 mg
Manganese0.8 mg
Vitamin D1.2 mcg
Vitamin C66 mg
Vitamin A164 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B61.7 mg
Vitamin B120.7 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)27 mg
Folate244 mcg
Choline31 mg
Caffeine0 mg
Water146 g

As published

This recipe was extracted from Grange cook book and household guide (1940) by Bodenheimer, E. L. Mrs, page 27. The excerpt below is the record exactly as published.

PANOCHA 2 cups light brown sugar 2 tablespoons butter % cup milk % lb. nuts Ye teaspoon cream of tartar Ye teaspoon salt

Cook this with the app: pantry check, scaling, and the assistant.