FoodNet

Pannikins

From 365 breakfast dishes, 1901

From Mrs. M. J. Lincoln.

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

381Calories
47 gProtein
5 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories381 kcal
Protein47 g
Carbohydrates4.9 g
Fiber0 g
Sugars0.2 g
Total Fat18 g
Saturated Fat7.1 g
Monounsaturated Fat7.8 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol333 mg
Sodium265 mg
Potassium710 mg
Calcium45 mg
Iron7.3 mg
Magnesium46 mg
Phosphorus475 mg
Zinc6.9 mg
Copper0.5 mg
Manganese0.1 mg
Vitamin D1 mcg
Vitamin C12 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.5 mg
Vitamin B1215 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.2 mg
Niacin (B3)5.3 mg
Folate35 mcg
Choline147 mg
Caffeine0 mg
Water214 g

As published

This recipe was extracted from 365 breakfast dishes (1901), page 39. The excerpt below is the record exactly as published.

Pannikins. Warm minced ham or tongue or veal in a thick cream sauce, and pile it in the centre of a platter. Heat and butter some earthen cups ; break an egg in each

Cook this with the app: pantry check, scaling, and the assistant.