Pannflaoch
From German cookery for the English kitchen, 1906
Serves 6.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2676Calories
83 gProtein
206 gCarbs
239 gFat
Full nutrition (34 nutrients)
Calories2676 kcal
Protein83 g
Carbohydrates206 g
Fiber18 g
Sugars11 g
Total Fat239 g
Saturated Fat96 g
Monounsaturated Fat35 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol890 mg
Sodium8897 mg
Potassium4743 mg
Calcium432 mg
Iron4.2 mg
Magnesium308 mg
Phosphorus1989 mg
Zinc5.3 mg
Copper1.9 mg
Manganese1.4 mg
Vitamin D0.9 mcg
Vitamin C121 mg
Vitamin A14 mcg
Vitamin E2.3 mg
Vitamin K31 mcg
Vitamin B63.2 mg
Vitamin B127.4 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate104 mcg
Choline127 mg
Caffeine0 mg
Water1470 g
As published
This recipe was extracted from German cookery for the English kitchen (1906) by Ella Oswald, page 26. The excerpt below is the record exactly as published.
Pannflaoh. For 6 Persons. Time of Preparation : f hour. 1 lb. cold boiled fish. 2 lbs. boiled potatoes. 3 oz. butter. A tablespoonful salt. A pinch of pepper, i pint cream. \ 3^ oz. chopped onions
Cook this with the app: pantry check, scaling, and the assistant.