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Pancakes
From Kentucky receipt book, 1903
Serves 4
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
234Calories
8 gProtein
46 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories234 kcal
Protein7.8 g
Carbohydrates46 g
Fiber0 g
Sugars2.1 g
Total Fat2 g
Saturated Fat0.4 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol47 mg
Sodium282 mg
Potassium95 mg
Calcium83 mg
Iron3.5 mg
Magnesium17 mg
Phosphorus110 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A20 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.8 mg
Folate97 mcg
Choline37 mg
Caffeine0 mg
Water15 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 70. The excerpt below is the record exactly as published.
, 1 teaspoon of salt ; add more milk if the batter is not thin enough ; cook about 2 hours. Orits Cakes. Have one pint of cold grits, add to it 2 well-beaten eggs, 1 table- spoon of butter, 1^ tablespoons of sifted flour, 1 pint of sweet milk, salt to taste ; add whites last and bake on a hot griddle. Com Bread. One pint of meal sifted, 1 tablespoon of melted butter, 1 teaspoon of salt, 1 teaspoon of soda, 1 pint of buttermilk. Beat 3 eggs light and add them to meal. Stir well, then put in butter and salt, add buttermilk with soda dissolved in it. Mix and bake quickly. Breakfast Buns. Two coffee cups of flour, % cup of cornmeal, a small half cup of melted butter, % cup sugar, 2 well-beaten eggs, 1 cup of sweet milk, 3 teaspoons of baking powder. Bake in muffin rings in hot oven 20 minutes. Bice Bread. One coffee cup of cold boiled rice, butter the size of an egg, 1 pint of cream or milk, 2 eggs beaten separately, 1 handful of meal, 1 teaspoon of salt. Cook in a quick oven. 118 KENTUCKY RECEIPT BOOK. Commeal Fritters. One pint sour cream, 3 eggs, 1 tablespoon molasses or sugar, 1 teaspoon salt, 1 handful flour, enough cornmeal for a stiflf batter, 1 teaspoon soda dissolved in a little warm water. Fry on a griddle. Eye flour may be substituted for cornmeal. Com Dodgers/. One pint of cornmeal, 1 teaspoon cold lard, 1 teaspoon salt, mix with water and sweet milk in equal proportion. Make into dodgers, cook on dry skillet until a chestnut brown. Sally Lunn Com Bread. One pint cornmeal sifted fine, 3 eggs, 1 tablespoon melted but- ter, 1 pint sour cream or buttermilk, 1 teaspoon salt, 1 teaspoon soda. Add beaten eggs to meal, then butter and salt, milk with soda dissolved in it. Stir rapidly, pour in hot greased pan and bake in hot oven about 20 minutes. Thin Com Cakes. One cup of yellow cornmeal, 1 tablespoon butter, 14 teaspoon salt, 1^ cups boiling water, 1 teaspoon sugar. Pour the boiling water on meal, sugar and salt, beat thoroughly, then add butter ; mix wdU. Spread thin on buttered tin sheets, bake slowly about 20 minutes; butter while hot. Commeal MufSns. One cup of flour, 1 cup of commeal, 2 tablespoons sugar,, sour milk to make a thick batter, mix at night. In the morning, add 2 tablespoons melted butter and 1 teaspoon soda. Bake in hot greased muffin rings. Pancakes. One-half pound of flour, 1 heaping teaspoon of baking powder, 2 heaping teaspoons of sugar. Mix together and add ^ teaspoon of salt and enough cold milk to make a stiff batter, and 1 egg without beating
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