FoodNet

Pancakes

From One-room cookery, 1950

If the frying pan is rubbed with a little salt and wiped clean with a dry cloth, the pancakes will not stick.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

568Calories
35 gProtein
52 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories568 kcal
Protein35 g
Carbohydrates52 g
Fiber0 g
Sugars6.6 g
Total Fat24 g
Saturated Fat8.5 g
Monounsaturated Fat8.2 g
Polyunsaturated Fat4 g
Omega-30.1 g
Cholesterol759 mg
Sodium567 mg
Potassium536 mg
Calcium403 mg
Iron6.9 mg
Magnesium54 mg
Phosphorus629 mg
Zinc3.5 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D5.2 mcg
Vitamin C0 mg
Vitamin A359 mcg
Vitamin E2.2 mg
Vitamin K0.6 mcg
Vitamin B60.5 mg
Vitamin B122.4 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.3 mg
Niacin (B3)4.1 mg
Folate185 mcg
Choline610 mg
Caffeine0 mg
Water265 g

As published

This recipe was extracted from One-room cookery (1950) by Gas Council (Great Britain), page 8. The excerpt below is the record exactly as published.

PANCAKES Utensils required : basin, wooden spoon, frying pan. 2 oz. flour ; + teaspoon baking powder ; pinch salt ; 4 egg ; 1 gill milk ; fat for frying

Cook this with the app: pantry check, scaling, and the assistant.