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Panada for Invalids
From Recipes for the million, 1891
Serves 1
This makes a good food for an invalid.
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
474Calories
16 gProtein
94 gCarbs
6 gFat
Full nutrition (33 nutrients)
Calories474 kcal
Protein16 g
Carbohydrates94 g
Fiber15 g
Sugars11 g
Total Fat6 g
Saturated Fat1.3 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat2.3 g
Cholesterol0 mg
Sodium797 mg
Potassium372 mg
Calcium332 mg
Iron6 mg
Magnesium61 mg
Phosphorus190 mg
Zinc1.8 mg
Copper0.4 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C129 mg
Vitamin A3 mcg
Vitamin E0.3 mg
Vitamin K7.1 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)7.6 mg
Folate129 mcg
Choline24 mg
Caffeine0 mg
Water89 g
As published
This recipe was extracted from Recipes for the million (1891), page 163. The excerpt below is the record exactly as published.
PANADA FOR INVALIDS. — Boil a little lemon peel in water, sweeten it with sugar, and flavour with nutmeg ; add some bread crumbs
Cook this with the app: pantry check, scaling, and the assistant.