FoodNet

Oyster Stew

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

587Calories
35 gProtein
56 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories587 kcal
Protein35 g
Carbohydrates56 g
Fiber6.4 g
Sugars36 g
Total Fat38 g
Saturated Fat15 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.8 g
Omega-30.1 g
Cholesterol179 mg
Sodium558 mg
Potassium1668 mg
Calcium1101 mg
Iron9.5 mg
Magnesium158 mg
Phosphorus928 mg
Zinc62 mg
Copper4.6 mg
Manganese3.7 mg
Vitamin D7 mcg
Vitamin C0 mg
Vitamin A260 mcg
Vitamin E1.9 mg
Vitamin K43 mcg
Vitamin B60.6 mg
Vitamin B1217 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.2 mg
Niacin (B3)2.6 mg
Folate18 mcg
Choline231 mg
Caffeine0 mg
Water783 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 59. The excerpt below is the record exactly as published.

OYSTER STEW. 3c. ™malk. 2 tsp. oyster juice. 1-16 tsp. salt. + tbsp. butter. Pepper. 3 oysters. 1 tsp. powdered cracker crumbs

Cook this with the app: pantry check, scaling, and the assistant.