FoodNet

Oyster Sauce

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1325Calories
133 gProtein
91 gCarbs
65 gFat
Full nutrition (33 nutrients)
Calories1325 kcal
Protein133 g
Carbohydrates91 g
Fiber0 g
Sugars24 g
Total Fat65 g
Saturated Fat12 g
Monounsaturated Fat9.2 g
Polyunsaturated Fat12 g
Cholesterol878 mg
Sodium12037 mg
Potassium3869 mg
Calcium1204 mg
Iron94 mg
Magnesium390 mg
Phosphorus2138 mg
Zinc781 mg
Copper57 mg
Manganese6 mg
Vitamin D0 mcg
Vitamin C1.4 mg
Vitamin A265 mcg
Vitamin E17 mg
Vitamin K21 mcg
Vitamin B61.1 mg
Vitamin B12174 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)2.5 mg
Niacin (B3)31 mg
Folate199 mcg
Choline1355 mg
Caffeine0 mg
Water2426 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 24. The excerpt below is the record exactly as published.

OYSTER SAUCE. 4 pt. oysters. Pepper. 2 tbsp. butter. Few gratings nutmeg. 2 tbsp. flour. 3 c. milk or chicken stock. 4 tsp. salt. 3 ¢c. oyster juice

Cook this with the app: pantry check, scaling, and the assistant.