FoodNet

Oyster Omelet

From New Delineator recipes., 1929
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1624Calories
79 gProtein
46 gCarbs
144 gFat
Full nutrition (34 nutrients)
Calories1624 kcal
Protein79 g
Carbohydrates46 g
Fiber0 g
Sugars4.8 g
Total Fat144 g
Saturated Fat60 g
Monounsaturated Fat30 g
Polyunsaturated Fat8.9 g
Omega-30.1 g
Cholesterol1660 mg
Sodium987 mg
Potassium1614 mg
Calcium674 mg
Iron34 mg
Magnesium165 mg
Phosphorus1340 mg
Zinc240 mg
Copper17 mg
Manganese2 mg
Vitamin D6 mcg
Vitamin C0 mg
Vitamin A558 mcg
Vitamin E8.3 mg
Vitamin K13 mcg
Vitamin B60.8 mg
Vitamin B1255 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)2 mg
Niacin (B3)7.5 mg
Folate221 mcg
Choline1272 mg
Caffeine0 mg
Water906 g

As published

This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 38. The excerpt below is the record exactly as published.

OYSTER OMELET 12 oysters i cup cream 3^ tablespoon flour 6 eggs 2 tablespoons butter Salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.