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Oxtail Stew
From The complete cook book, 1900
Serves 1
Oxtail soup is similar but requires more water.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
242Calories
12 gProtein
43 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories242 kcal
Protein12 g
Carbohydrates43 g
Fiber2.6 g
Sugars12 g
Total Fat2.9 g
Saturated Fat0.8 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol22 mg
Sodium251 mg
Potassium358 mg
Calcium45 mg
Iron2.7 mg
Magnesium30 mg
Phosphorus116 mg
Zinc1.8 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.1 mcg
Vitamin C11 mg
Vitamin A2.5 mcg
Vitamin E0.2 mg
Vitamin K0.6 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.5 mg
Folate74 mcg
Choline9.2 mg
Caffeine0 mg
Water194 g
As published
This recipe was extracted from The complete cook book (1900) by Rees, Jennie Day Mrs., page 12. The excerpt below is the record exactly as published.
OXTAIL STEW. An ox tail makes a very rich stew, and they may be purchased cheaply, as a rule. It may not be generally known that we are indebted to the Huguenot refugees, who went to England after the revocation of the edict of Nantes, for finding out the virtues of the tail, head, and feet of animals. Before that time they were not considered worth the trouble of preparation; but these poor people, often distressed for food, used to buy them for a trifle, and taught the English many of the nourish- ing and tasty dishes which they now enjoy. An ox tail is so full of flavor that it requires no vegetable stewed with it but an onion. It should be cut into lengths and fried ; the onion, cut into slices, may also be fried, because it will color the gravy so nicely; pep- per and salt are added ; then the pieces of tail are put into a Nottingham jar covered with water, and stewed in the oven very slowly three hours. Before serving, the gravy may be thickened with flour stirred with cold water, and just a dash of ketchup; an ounce of flour
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