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Ox Tail, Stewed
From Tried favourites cookery book, 1909
Serves 4
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
42Calories
3 gProtein
7 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories42 kcal
Protein2.7 g
Carbohydrates6.6 g
Fiber1.6 g
Sugars2.3 g
Total Fat0.7 g
Saturated Fat0.2 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol5.4 mg
Sodium603 mg
Potassium171 mg
Calcium30 mg
Iron0.6 mg
Magnesium12 mg
Phosphorus29 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C8.9 mg
Vitamin A127 mcg
Vitamin E0.2 mg
Vitamin K5.8 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate24 mcg
Choline1.6 mg
Caffeine0 mg
Water163 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 57. The excerpt below is the record exactly as published.
Ox Tail, Stewed. Place tail in pan, cover with cold water. Bring to boil ; strain off water. Wash in warm water, joint, large joints cut in two, dry pieces well. Mix in plate 1 tablespoon flour, 1 teaspoon salt, 4 tea- spoon pepper rub each piece over with mixture. Put into pan a tablespoonful of dripping, allow to get quite hot, then fiy pieces all round till "hrown ; lift them out ; pour out fat ; return pieces to pan with onion chopped up, and 2 breakfastcupfuls of water and a little ketchup, and stew slowly for 1| hours. Cut up 1 turnip and 1 carrot
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