FoodNet

Ox-tail Soup

From Royal baker and pastry cook, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1649Calories
203 gProtein
65 gCarbs
67 gFat
Full nutrition (34 nutrients)
Calories1649 kcal
Protein203 g
Carbohydrates65 g
Fiber15 g
Sugars30 g
Total Fat67 g
Saturated Fat25 g
Monounsaturated Fat31 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol599 mg
Sodium934 mg
Potassium4470 mg
Calcium427 mg
Iron21 mg
Magnesium295 mg
Phosphorus2084 mg
Zinc50 mg
Copper1.4 mg
Manganese1 mg
Vitamin D0.9 mcg
Vitamin C49 mg
Vitamin A2015 mcg
Vitamin E3.3 mg
Vitamin K46 mcg
Vitamin B65.8 mg
Vitamin B1224 mcg
Thiamin (B1)1 mg
Riboflavin (B2)2.1 mg
Niacin (B3)53 mg
Folate177 mcg
Choline606 mg
Caffeine0 mg
Water5032 g

As published

This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 60. The excerpt below is the record exactly as published.

Ox-tail Soup. — 1 ox-tail, 2 pounds lean beef, 4 carrots, 3 onions, thyme and parsley, pepper and salt to taste, 4 quarts cold waite

Cook this with the app: pantry check, scaling, and the assistant.