gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Ox Tail Soup
From Cooking for profit, 1886
Serves 6
Cost of material: 22 cents for 10 half pint plates.
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
305Calories
12 gProtein
36 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories305 kcal
Protein12 g
Carbohydrates36 g
Fiber2.4 g
Sugars12 g
Total Fat13 g
Saturated Fat5.1 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol27 mg
Sodium3073 mg
Potassium668 mg
Calcium67 mg
Iron3.2 mg
Magnesium41 mg
Phosphorus141 mg
Zinc4.7 mg
Copper0.8 mg
Manganese2.8 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A151 mcg
Vitamin E3.8 mg
Vitamin K14 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4 mg
Folate47 mcg
Choline38 mg
Caffeine0 mg
Water392 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 41. The excerpt below is the record exactly as published.
0x Tail Soup. 2 J quarts of soup stock. 1 ox tail. 1 small carrot. 1 turnip. 1 onion V Celery, Lay leaf, cloves, salt and pep- pe
Cook this with the app: pantry check, scaling, and the assistant.