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Ox-Tail Soup

From Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .., 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

267Calories
7 gProtein
60 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories267 kcal
Protein7.3 g
Carbohydrates60 g
Fiber11 g
Sugars25 g
Total Fat1 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium224 mg
Potassium1196 mg
Calcium264 mg
Iron1.9 mg
Magnesium99 mg
Phosphorus183 mg
Zinc1.1 mg
Copper0.6 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C61 mg
Vitamin A1002 mcg
Vitamin E0.9 mg
Vitamin K17 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.6 mg
Folate177 mcg
Choline29 mg
Caffeine0 mg
Water4266 g

As published

This recipe was extracted from Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .. (1902) by Marion Harland, page 12. The excerpt below is the record exactly as published.

OX-TAIL SOUP. TJake two ox tails and two whole onions, two carrots, a small turnip, two tablespooufuls of flour, and a little white pepper, add a gallon of water

Cook this with the app: pantry check, scaling, and the assistant.