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Ox-tail Haricot
From The housewife's referee, 1898
Serves 6
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
163Calories
4 gProtein
36 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories163 kcal
Protein3.8 g
Carbohydrates36 g
Fiber7.1 g
Sugars18 g
Total Fat1.8 g
Saturated Fat0.5 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium1235 mg
Potassium655 mg
Calcium113 mg
Iron1.5 mg
Magnesium46 mg
Phosphorus104 mg
Zinc0.7 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C36 mg
Vitamin A419 mcg
Vitamin E0.4 mg
Vitamin K77 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate84 mcg
Choline19 mg
Caffeine0 mg
Water603 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The housewife's referee (1898) by Harriet Anne de Salis, University of Leeds Library, page 99. The excerpt below is the record exactly as published.
Ox-tail, Haricot of. — Divide the ox-tail at the joints, which are indicated by a semi-transparent spot on the sinews which connect the joints; parboil them in water for ten minutes, and trim away all asperities, so as to give the pieces a smooth, rounded appearance. Put them in a stewpan, with carrot, celery, faggot of parsley, an onion stuck with six cloves, a bit of mace, twelve peppercorns, a spoonful of salt, and two quarts of water. Boil very gently for two hours, and when the pieces have become 144 THE housewife's EEFEEEE quite tender, take them up on a dish, and set them aside. Strain the stock into a stewpan, remove all grease from its surface, stir in four ounces of brown thickening ; add about half a pound of shaped carrots, the same of turnips and eight middle-sized onions ; season with pepper and salt. Allow the whole to boil very gently until the vegetables are done, and then remove them carefuly into a stewpan already containing the pieces of ox-tail. Skim the sauce ; boil it down if too thin ; add a lump of sugar
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