Oriental Fruit Bread

Name: Oriental Fruit Bread
Ingredients: one quart of lukewarm water; a pinch of salt; a small teacupful of olive oil; a pound of dates; about half a pound of the seeded raisins

From Mazdaznan encyclopedia of dietetics and home cook book, 1909

Can also be steamed for 6 hours; ensure no water enters the bread.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1950Calories

17 gProtein

518 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories1950 kcal

Protein17 g

Carbohydrates518 g

Fiber52 g

Sugars288 g

Total Fat3 g

Saturated Fat0.5 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.4 g

Cholesterol0 mg

Sodium92 mg

Potassium4847 mg

Calcium335 mg

Iron11 mg

Magnesium282 mg

Phosphorus451 mg

Zinc1.7 mg

Copper1.7 mg

Manganese1.8 mg

Vitamin D0 mcg

Vitamin C14 mg

Vitamin A0 mcg

Vitamin E0.2 mg

Vitamin K12 mcg

Vitamin B61.2 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.7 mg

Niacin (B3)8.3 mg

Folate93 mcg

Choline29 mg

Caffeine0 mg

Water1077 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 6. The excerpt below is the record exactly as published.

ORIENTAL FRUIT BREAD. To one quart of lukewarm water add a pinch of salt and a small teacupful of olive oil. Wash and seed a pound of dates, put all or nearly all of them in the water. Grind your wheat very coarse on a Mazdaznan Mill and add enough of it to the above to make it like chicken feed. Do not have it too moist. Prepare it at night before going to bed. In the morning put in the rest of the dates and about half a pound of the seeded raisins

Cook this with the app: pantry check, scaling, and the assistant.